Nóli Blog

Sneek Peek Into The Trending Sneaker Looks of Today

Mass-produced beginning in 1917, Keds were the first, comfortable, rubber sole, canvas top “sneaker” to make its way into everyday fashion. Today, of course, sneakers are everywhere.

Best Smart Home Workout Equipment to Start the Year Right

At-home workouts are more popular now than perhaps ever before. This is for a variety of reasons, from desiring an alternative to a crowded gym due to the pandemic to wanting to avoid being outdoor...

Learn Why Maintaining a Winter Workout Regimen is so Important

As the days shorten and temperatures plummet, it can be tempting to go into hibernation, putting your workout routine into storage right along with your favorite cutoffs.

Tips on Dressing for Outdoor Winter Workouts

During the heat of the summer, your workout gear is chosen primarily by its ability to keep you cool. In the winter, you have to consider your body temperature when the outside temps are hovering n...

Yoga For Anxiety: Why it Works

Chronic anxiety has been described as that pit of the stomach feeling you get when you miss a step when taking the stairs, except you feel it at all times. If you are currently struggling with eith...

Learn to Workout in a Mask and How to Choose

During the spring of 2020, the world changed as a result of the global pandemic. Not only did it change our social lives, how we ate and the way we did our jobs, it also had an impact on our exerci...

How to Stay on Top of Your Workout Regimen Throughout the Holiday Season

Scrumptious meals, holiday gatherings, rich treats and the packed, harried schedules that make up the holidays can all combine to ruin your current workout schedule and dietary goals, thrusting you...

Tips For Working Out When the Weather Turns Cold

The cooling temperatures and brisk winds of winter can wreak havoc on an established workout regimen, especially if you workout primarily outdoors.

Cream of the Crockpot, Recipes to Try This Winter

The cool temperatures of winter create the most welcoming environment for crockpot dishes. You know, the dishes that simmer all day long, filling your home with glorious aromas, making your mouth w...

Best Indoor Workouts for Dreary Winter Days

Even with your best effort and unceasing commitment to your workout schedule, during the winter months, exercising can be impossible. There can be ice, sub-freezing temperatures, sleet and more tha...